Yoel Andara Putra Laoli, Yetty Machrina, Amira Tarigan, Fitriani Lumongga, Jelita Siregar. Pilates as Low – Impact Exercise: Improved Health Related Fitness and Functional Lung Capacity. International Journal Of Medical Science And Clinical Research Studies [Internet]. 2024Dec.30 [cited 2025Apr.13];4(12):2505-9. Available from: https://ijmscr.ijpbms.com/index.php/ijmscrs/article/view/2056